They are slower, weaker, and less explosive than their male counterparts, by a large degree.
This is nothing new and is plainly obvious, even Joe Rogan will tell you that.
But having watched all that MMA, I don't think heroes like Brienne of Tarth from Game of Thrones can exist.
She went toe to toe with the Hound in the show, probably the most badass guy on the planet at that point, someone who slayed the undead Mountain zombie thing...
After watching women's MMA, I don't think mythical she-heroes are possible
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