Sherdog Quarantine Fitness Treat

so gyms here in LA shut down until “minimum of april 14th”

i’m sure a lot of people going through same

as all of us sherbros are 6’5 275 with 5 percent bf this is going to be a difficult period for us

dumbbells are all in back order on amazon so i have limited tools to work with

here are some recs

decent chest work out run it x 2


very good difficult cardio work out



I’m trying to order a pull-up bar but does anyone...

Sherdog Quarantine Fitness Treat